Music composed to make you move. With coaching to push you on.

Get Active. Be Fitter. Go Faster.

AudioFuel Running Music
AudioFuel music + coaching helps people of all fitness levels get active, stay fit and go fast.
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*******************,Run,Bike,Swim,Walk & Jog,*******************,Fitness Packs,Intervals,Long Runs,Timed Sessions,*******************,Low Intensity, Mid Intensity,Hardcore,*******************,20 - 30 Mins,40 - 60 Mins,1 Hour +,*******************,Chrissie Wellington,Joe Friel,Martin Yelling,*******************
Run,Long Runs,Timed Sessions,40-60 Mins,Mid Intensity
Polyrunner
Polyrunner Bundle

NEW. 7 downloads for £8.99, AudioFuel innovation in music and tempo, helping you become a fitter better runner.

Walk & Jog,Run,Fitness Packs,Timed Sessions,20 - 30 Mins,40 - 60 Mins,Low Intensity,Bundle
Fit Pack 1
Take it Easy - Fitness Pack

Walk before you run, with a low intensity fitness pack. Three sessions. Progress through the series. Save £4.98.

Run,Fitness Packs,Intervals,Timed Sessions,20 - 30 Mins,40 - 60 Mins,Mid Intensity,Bundle
Fit Pack 2
Push it Up - Fitness Pack

Three running sessions. Push up the pace. Push up the intensity and duration of your running. Save £3.48.

Run,Fitness Packs,Intervals,Timed Sessions,20 - 30 Mins,40 - 60 Mins,Mid Intensity,Hardcore,Bundle
Fit Pack 3
Going Some - Fitness Pack

A high intensity fitness pack with fast intervals, a timed session + sprints and 60 minute tempo run. Save £5.48.

Run,Intervals,20 - 30 Mins,Mid Intensity
Power Up 2012 Interval Training - 20 mins
Power Up 20 Mins

This is the shorter of the two Power Up sessions. 20 minutes in duration, with seven sprints and recoveries.

Run,Intervals,20 - 30 Mins,Mid Intensity
Power Up 32
Power Up 32 Mins

This is the longer and harder of the two Power Up sessions. 32 minutes in duration, with eleven sprints and recoveries.

Run,Intervals,20 - 30 Mins,Mid Intensity,Bundle
Power Up Bundle
Power Up Bundle

Get both sessions for less and work your way to longer harder intervals.

Intervals,Martin Yelling,40 - 60 Mins,Run,Hardcore
3 Step Intervals
3 Step Intervals

Marathon Talk's Martin Yelling takes you on a 43 minute three step interval session. Excellent.

Intervals,Martin Yelling,40 - 60 Mins,Run,Hardcore
3 step intervals bundle
3 Step Intervals Bundle

Three sessions. At 175 BPM MAX, 180 BPM MAX and 185 BPM MAX. Brilliant to progress through the series.

Run,Intervals,20 - 30 Mins,Mid Intensity
Pyramid 180 MAX
Pyramid 180 MAX

Our most popular intervals session. Maybe because it's £4.49, or perhaps because it's only 22 minutes long?

Run,Intervals,20 - 30 Mins,Hardcore
Pyramid 200 MAX
Pyramid 200 MAX

If you like running fast, well sprinting really, this one's for you.

Run,Intervals,20 - 30 Mins,Hardcore,Bundle
Stacks Image 32340
Pyramid Bundle

Get both pyramid intervals session for just £1 more than buying one alone.

Run,Intervals,20 - 30 Mins,Chrissie Wellington,Mid Intensity
Run Faster 1
Run Faster 1

This 25 minute workout is the shortest (and easiest!) of her three Run Faster sessions.

Run,Intervals,40 - 60 Mins,Chrissie Wellington,Hardcore
Run Faster 2
Run Faster 2

This 40 minute workout is second step up the ladder of Chrissies three Run Faster sessions.

Run,Intervals,40 - 60 Mins,Chrissie Wellington,Hardcore
Run Faster 3
Run Faster 3

This 52 minute workout is the longest and hardest of Chrissies three Run Faster sessions.

Run,Intervals,40 - 60 Mins,Chrissie Wellington,Hardcore,Bundle
Stacks Image 31767
Run Faster Bundle

Get all three Run Faster sessions for less, progress through the series to run faster.

Run,Intervals,40 - 60 Mins,Joe Friel,Hardcore,
Run Cruize Intervals
Run Cruize Intervals

A 60 minute interval training session with a technique class designed by Joe Friel and coached by Joe and Sean.

Bike,Intervals,40 - 60 Mins,Joe Friel,Mid Intensity,
Stacks Image 31848
Bike Cruize Intervals

A 60 minute indoor bike training session for use with a spin bike or turbo trainer designed by Joe Friel and coached by Joe and Sean.

Run,Intervals,Bike,40 - 60 Mins,Joe Friel,Mid Intensity,Hardcore,Bundle
Stacks Image 31882
Cruize Intervals Bundle

Get both run and bike sessions designed by Joe Friel and coached by Joe and Sean for less.

Run,Long Runs,40 - 60 Mins,Low Intensity
Stacks Image 31509
Run Easy 1

Run Easy 1 is a low intensity, walk and jog, one hour run with coaching.

Run,Long Runs,40 - 60 Mins,Low Intensity
Stacks Image 31535
Run Easy 2

Run Easy 2 is the second hour of a low intensity long run with coaching.

Run,Long Runs,1 Hour +,Low Intensity,Bundle
Stacks Image 32380
Run Easy Bundle

Buy both for less and get a low intensity 2 hour marathon training long run, at a 5 hour marathon pace.

Run,Long Runs,40 - 60 Mins,Mid Intensity
Stacks Image 31561
Run Free 1

Run Free 1 is a mid intensity long run with coaching. Perfect for full or half marathon training.

Run,Long Runs,40 - 60 Mins,Mid Intensity
Stacks Image 31587
Run Free 2

Run Free 2 is a mid intensity long run with coaching, to take your long runs up to 2 hours.

Run,Long Runs,1 Hour +,Mid Intensity,Bundle
Stacks Image 32472
Run Wild Bundle

Buy both for less and get a mid intensity 2 hour marathon training long run, at a sub 4 hour marathon pace.

Run,Long Runs,40 - 60 Mins,Hardcore
Stacks Image 31613
Run Wild 1

Run Wild 1 is a faster and higher intensity long run.

Run,Long Runs,40 - 60 Mins,Hardcore
Stacks Image 31639
Run Wild 2

Run Wild 2 is the second hour of the a faster and higher intensity long run.

Run,Long Runs,1 Hour +,Hardcore,Bundle
Stacks Image 32414
Run Wild Bundle

Buy both for less and get a high intensity 2 hour marathon training long run, at a 3 - 3.5 hour marathon pace.

Walk & Jog,40 - 60 Mins,Low Intensity,Timed Sessions
Stacks Image 32514
Walk in the Park

A 40 minute walk that gradually increases in tempo taking you to a power walking pace.

Walk & Jog,20 - 30 Mins,Low Intensity,Timed Sessions
Stacks Image 32548
Easy Beats

A walk to jog programme to ensure you don't make a common mistake of overdoing it when you return to exercise.

Run,20 - 30 Mins,Mid Intensity,Timed Sessions
Stacks Image 32582
On the Beach

Use this 30 minute timed session to vary your tempo though jogging and running stride rates.

Run,40 - 60 Mins,Mid Intensity,Timed Sessions
Stacks Image 32616
Rollercoaster

Our most popular mid intensity timed session.

Run,40 - 60 Mins,Mid Intensity,Timed Sessions
Stacks Image 32650
Feelin Free

A 60 minute mid intensity timed session with coaching.

Run,40 - 60 Mins,Hardcore,Timed Sessions
Stacks Image 32684
Adrenaline Junkie

A bestselling AudioFuel classic that takes you through different paces, and includes two, one minute sprints.

Run,40 - 60 Mins,Hardcore,Timed Sessions
Adrenaline Junkie 2
Adrenaline Junkie 2

With an electro vibe, and guest vocalists, Adrenaline Junkie 2 delivers a classic high octane run.

Bike,Intervals,40 - 60 Mins,Mid Intensity,
Stacks Image 31908
Powerblast

A 60 minute indoor bike training session for use with a spin bike or turbo trainer.

Bike,Intervals,40 - 60 Mins,Chrissie Wellington,Mid Intensity
Stacks Image 31934
Ride Harder 1

A 40 minute indoor bike training session for use with a spin bike or turbo trainer, coached by four time world champion triathlete Chrissie Wellington.

Bike,Intervals,40 - 60 Mins,Chrissie Wellington,Mid Intensity
Stacks Image 31960
Ride Harder 2

A 60 minute indoor bike training session for use with a spin bike or turbo trainer.

Bike,Intervals,1 Hour +,Chrissie Wellington,Hardcore
Stacks Image 31986
Ride Harder 3

A 97 minute indoor bike training session. This is a fantastic and challenging workout.

Bike,Intervals,40 - 60 Mins,1 Hour +,Chrissie Wellington,Hardcore,Bundle
Stacks Image 32012
Ride Harder Bundle

Get all three of Chrissie Wellingtons Ride Harder Sessions for less.

Bike,Run,Intervals,40 - 60 Mins,1 Hour +,Chrissie Wellington,Hardcore,Bundle
Stacks Image 32752
Podium Bundle

By world champion triathlete Chrissie Wellington, this bundle contains Ride Harder 1,2 & 3, Run Faster 1, 2 & 3 plus Lace up and Relax.

20 - 30 Mins,Swim,Hardcore
Stacks Image 32064
Swim Faster

Coach Ray Gibbs takes you through a pyramid and an increasingly fast stroke rate.

Read reviews of AudioFuel in the press

Ironman
Guardian
Triathlete Europe
Tri 247
Runners World Forum
Contact details
What is AudioFuel?
AudioFuel is music based training with coaching for running, walking, swimming and indoor bike training.

We design the sessions, compose the music, record the coaching then mix and master each album to give you a perfect blend of music and coaching.
Money back guarantee
If you buy AudioFuel and find it's too fast or too slow, or you decide you don't like it, email us and ask for a swap or a refund. We'll refund you right away.

We can't refund money you might have spent at Apple but we will swap a session bought it from them.