What fun we had yesterday a 4.2k race followed by a run up 28 flights of stairs to the top of the Park Lane Hilton, to be met by Ken Livinstone and a glass of Champagne.
£22k raised for Galvins Chance a charity designed to help disadvantaged young people at risk from gun and knife crime by opening up opportunities for gaining sustainable jobs in the hospitality industry.
Runner number 6 looked in good shape just before the stair climb...
But was somewhat hotter after 475 steps... or was it AudioFuel’s CEO Clare who got him all hot and bothered?
A few photos of the event here at Flickr
Well done all competitors!
The perfect 4k race playlist, well this is what Sean used to complete the run in 21’ 30”
- Do dat n der 165 BPM
- Incredible Experience 165 BPM
- Touch the Sky 170 BPM
- Oscars Chop 170 BPM
All available here and here