Try our newest addition to the AudioFuel collection, Walk in the Park.
This is a 40 walking workout that starts at 120 BPM and goes up to 137 BPM. It puts a super spring in your step, and gives you a workout as you walk to work, or walk for pleasure. Or as we found, if you are late to meet your mates in the pub!
Even super fit athletes will find real pleasure in motoring along the pavement overtaking everyone in sight, wearing shoes and a big smile. And trust us, walking at 137 BPM takes some effort!
Its comes with and without coaching.