Yelling Performance Matt Roberts very kindly hosted the press launch of our new Yelling Performance 3 step Interval Training session recently.
David Castle the editor of Running Fitness interviewed Martin Yelling after testing the workout on a treadmill at Matt's club, you can see a bit of what happened on this here video.
Better still why not try this workout and get you heart rate up a wee bit!
For those interested in yesterday's post, here is a very short film of what the worlds best Motivation Station loooks like!
On Sunday, AudioFuel Teamed up with Marathon Talk and Lucozade to operate the mile 19 Motivation Station at the Nottingham Marathon.
A combination of Tom and Martin giving out huge encouragement over the PA, the fantastic good will of the Marathon Talk posse who gave out water, gels and Lucozade, but most of all a really positive vibe, and special 3 hour AudioFuel mix playing over the PA was a heady combination.
A fine selection of photos on Facebook here, and here.
I can't tell you how well this combination worked, it truly rocked.
© AudioFuel 2012; "AudioFuel" is a registered trademark of AudioFuel Ltd.
0 items £0.00