Timed Sessions

Run to the beat


Another bestselling AudioFuel classic. Rollercoaster is a 40 minute coached session with a tempo from 155 BPM to 165 BPM. After a warm up, the speed gradually increases. A brief recovery then it picks up agin maxing out for 5 minutes at 165 BPM.
Contact details
What is AudioFuel?
AudioFuel is music based training with coaching for running, walking, swimming and indoor bike training.

We design the sessions, compose the music, record the coaching then mix and master each album to give you a perfect blend of music and coaching.