Find your AudioFuel
Search our library with Keywords. e.g. Run, Mid Intensity.
Use two words to refine a search. Useful keywords below. Click on each album to listen.
Joe Friel
Triathlon, triathlon, Intervals, intervals, Ride, ride, Bike, bike, Turbo, turbo, Indoor, Indoor, mid, Mid, High, high, Joe, joe, Joe Friel, joe friel, ride cruise intervals, cruize, Cruize, Cruise, Sportif, all, All, audiofuel, Sean Blair, sean blair, AudioFuel, 60 mins, 1 hour,
Joe Friel
Triathlon, triathlon, Intervals, intervals, mid, Mid, High, high, Joe, joe, Joe Friel, joe friel, run cruise intervals, cruize, Cruize, Cruise, all, All, audiofuel, AudioFuel, Sean Blair, sean blair, 60 mins, 1 hour, Run Faster, run faster,
Triathlon, triathlon, Intervals, intervals, mid, Mid, High, high, Joe, joe, Joe Friel, joe frill, run cruise intervals, cruize, Cruize, Cruise, all, All, audiofuel, AudioFuel, Sean Blair, sean blair, Ride, ride, Bike, bike, Turbo, turbo, Bundle, bundle, 60 mins, 1 hour,
Marathon Pack
long run, half marathon, low intensity, run easy bundle, 2 hours, 120, howie saunders, Long run, Half Marathon, Low Intensity, Run Easy Bundle, 2 Hours, Howie Saunders, all, All, audiofuel, AudioFuel, 2 hours, 5 hours, 5 Hours, Pyramid 180 MAX, pyramid 180 MAX, interval training, Interval Training, Feelin Free, feelin Free, Sean Blair, sean blair,
Marathon Pack
long run, half marathon, mid intensity, run free bundle, 2 hours, 120, howie sanders, Long run, Half Marathon, Mid Intensity, Run Free Bundle, 2 Hours, Howie Saunders, all, All, audiofuel, AudioFuel, 2 hours, 5 hours, 5 Hours, Power Up, power up, Adrenaline Junkie 2, adrenaline junkie 2, training, Interval Training, Feelin Free, feelin Free, Sean Blair, sean blair,
Marathon Pack
long run, half marathon, high intensity, run wild bundle, 2 hours, 120, howie saunders, Long run, Half Marathon, High Intensity, Run Wild Bundle, 2 Hours, Howie Saunders, all, All, audiofuel, AudioFuel, 2 hours, 3 hours, 3 Hours, Power Up, Run Faster 3, run faster 3, 3 step intervals, 3 Step Intervals, Chrissie Wellington, chrissie wellington, martin yelling, Martin Yelling,
1 hour
long run, half marathon, low intensity, run easy 1, 1 hour, 60, howie saunders, Long run, Half Marathon, Low Intensity, Run Easy 1, 21 Hour, Howie Saunders, all, All, audiofuel, AudioFuel,
1 hour
long run, half marathon, low intensity, run easy 2, 1 hour, 60, howie saunders, Long run, Half Marathon, Low Intensity, Run Easy 2, 21 Hour, Howie Saunders, all, All, audiofuel, AudioFuel,
2 hours
long run, half marathon, low intensity, run easy bundle, 2 hours, 120, howie saunders, Long run, Half Marathon, Low Intensity, Run Easy Bundle, 2 Hours, Howie Saunders, all, All, audiofuel, AudioFuel,
1 hour
long run, half marathon, mid intensity, run free, 1 hours, 60, howie sanders, Long run, Half Marathon, Mid Intensity, Run Free 1, 1 Hour, 60, Howie Saunders, all, All, audiofuel, AudioFuel,
1 hour
long run, half marathon, mid intensity, run free 2, 1 hour, 60, howie sanders, Long run, Half Marathon, Mid Intensity, Run Free 2, 21 Hour, Howie Saunders, all, All, audiofuel, AudioFuel,
2 hours
long run, half marathon, mid intensity, run free bundle, 2 hours, 120, howie sanders, Long run, Half Marathon, Mid Intensity, Run Free Bundle, 2 Hours, Howie Saunders, all, All, audiofuel, AudioFuel,
1 hour
long run, half marathon, high intensity, run wild 1, 1 hour, 60, howie saunders, Long run, Half Marathon, High Intensity, Run Wild 1, 21 Hour, Howie Saunders, all, All, audiofuel, AudioFuel,
1 hour
long run, half marathon, high intensity, run wild 2, 1 hour, 60, howie saunders, Long run, Half Marathon, High Intensity, Run Wild 2, 21 Hour, Howie Saunders, all, All, audiofuel, AudioFuel,
2 hours
long run, half marathon, high intensity, run wild bundle, 2 hours, 120, howie saunders, Long run, Half Marathon, High Intensity, Run Wild Bundle, 2 Hours, Howie Saunders, all, All, audiofuel, AudioFuel,
27 mins
Swim, swim, Triathlon, triathlon, mid, Mid, High, high, Ray Gibbs, ray gibbs, pyramid, Pyramid, 30 mins, 27 mins, all, All, audiofuel, AudioFuel,
8 Sessions - 6 hours
Triathlon, triathlon, Intervals, intervals, Run, run, Ride, ride, mid, Mid, High, high, Chrissie Wellington, chrissie wellington, Podium, Bundle, podium bundle, Lace Up, Relax, Run Faster, run faster, ride harder, Ride Harder, all, All, audiofuel, AudioFuel,
4 Sessions 3+ hours
Triathlon, triathlon, Intervals, intervals, Run, run, Ride, ride, mid, Mid, High, high, Chrissie Wellington, chrissie wellington, Iron, Bundle, iron bundle, Lace Up, Relax, Run Faster, run faster, ride harder, Ride Harder, all, All, audiofuel, AudioFuel,
1 hour
Triathlon, triathlon, Intervals, intervals, Ride, ride, Bike, bike, Turbo, turbo, Indoor, Indoor, mid, Mid, Sean Blair, sean blair, Powerblast, powerboats, 60, 1 hour, Sportif, all, All, audiofuel, AudioFuel,
3 Sessions 3+ hours
Triathlon, triathlon, Intervals, intervals, Ride, ride, Bike, bike, Turbo, turbo, Indoor, Indoor, mid, Mid, High, high, Chrissie Wellington, chrissie wellington, ride harder bundle, Ride Harder Bundle, Sportif,all, All, audiofuel, AudioFuel,
3 Sessions 2 hours
Triathlon, triathlon, Intervals, intervals, Run, run, mid, Mid, High, high, Chrissie Wellington, chrissie wellington, Run Faster Bundle, run faster bundle, tri harder, Tri Harder, Intervals, intervals, marathon, Marathon, all, All, audiofuel, AudioFuel,
40 mins
Triathlon, triathlon, Intervals, intervals, Ride, ride, Bike, bike, Turbo, turbo, Indoor, Indoor, mid, Mid, High, high, Chrissie Wellington, chrissie wellington, ride harder 1, Ride Harder 1, 40, Sportif, all, All, audiofuel, AudioFuel,
60 mins
Triathlon, triathlon, Intervals, intervals, Ride, ride, Bike, bike, Turbo, turbo, Indoor, Indoor, mid, Mid, High, high, Chrissie Wellington, chrissie wellington, ride harder 2, Ride Harder 2, 60, Sportif, all, All, audiofuel, AudioFuel,
97 mins
Triathlon, triathlon, Intervals, intervals, Ride, ride, Bike, bike, Turbo, turbo, Indoor, Indoor, mid, Mid, High, high, Chrissie Wellington, chrissie wellington, ride harder 3, Ride Harder 3, 97, 90, Sportif, all, All, audiofuel, AudioFuel,
25 mins
Triathlon, triathlon, Intervals, intervals, Run, run, mid, Mid, High, high, Chrissie Wellington, chrissie wellington, Run Faster 1, run faster 1, tri harder, Tri Harder, Intervals, intervals, 25, all, All, audiofuel, AudioFuel, 5k, 10k,
40 mins
Triathlon, triathlon, Intervals, intervals, Run, run, mid, Mid, High, high, Chrissie Wellington, chrissie wellington, Run Faster 2, run faster 2, tri harder, Tri Harder, Intervals, intervals, 40, all, All, audiofuel, AudioFuel, 5k, 10k,
52 mins
Triathlon, triathlon, Intervals, intervals, Run, run, mid, Mid, High, high, Chrissie Wellington, chrissie wellington,Run Faster 3, run faster 3, tri harder, Tri Harder, Intervals, intervals, 52, 50, all, All, audiofuel, AudioFuel, 5k, 10k,
12 mins
Triathlon, triathlon, Run, run, Ride, ride, Chrissie Wellington, chrissie wellington, Lace Up, lace up, tri harder, Tri Harder, motivation, Motivation, 12, all, All, audiofuel, AudioFuel,
22 mins
Triathlon, triathlon, Run, run, Ride, ride, Chrissie Wellington, chrissie wellington, Relax, relax, tri harder, Tri Harder, visualisation, Visualisation, motivation, Motivation, 22, all, All, audiofuel, AudioFuel,
44 mins
Triathlon, triathlon, Intervals, intervals, Run, run, mid, Mid, high, High, Sean, sean, Pyramid 180 MAX, pyramid 180 max, 22, 22 min, 20 min, 20, Pyramid 200 MAX, pyramid 200 max, Pyramid Bundle, pyramid bundle, 44, all, All, audiofuel, AudioFuel, 5k, 10k, Run Faster, run faster,
22 mins
Triathlon, triathlon, Intervals, intervals, Run, run, mid, Mid, Sean, sean, Pyramid 180 MAX, pyramid 180 max, 22, 22 min, 20 min, 20, all, All, audiofuel, AudioFuel, 5k, 10k, Run Faster, run faster,
22 mins
Triathlon, triathlon, Intervals, intervals, Run, run, high, High, Sean, sean, Pyramid 200 MAX, pyramid 200 max, 22, 22 min, 20 min, 20, all, All, audiofuel, AudioFuel, 5k, 10k, Run Faster, run faster,
32 mins
Triathlon, triathlon, Intervals, intervals, Run, run, mid, Mid, Sean, sean, Power Up 2012 Bundle, power up 2012 bundle, 32, 30, 22, 20, all, All, audiofuel, AudioFuel, 5k, 10k,
32 mins
Triathlon, triathlon, Intervals, intervals, Run, run, mid, Mid, Sean, sean, Power Up 2012, power up 2012, 32, 30, 22 min, 20 min, 20, all, All, audiofuel, AudioFuel, 5k, 10k,
20 mins
Triathlon, triathlon, Intervals, intervals, Run, run, mid, Mid, Sean, sean, Power Up 2012, power up 2012, 22, 20, 22 min, 20 min, 20, all, All, audiofuel, AudioFuel, 5k, 10k,
129 mins
Triathlon, triathlon, Run, run, high, High, Martin Yelling, martin yelling, 3 Step Intervals Bundle, 3 step intervals bundle, 10k, 5k, half, Half, run faster, Run Faster, 175, 180, 180, all, All, audiofuel, AudioFuel,
43 mins
Triathlon, triathlon, Run, run, high, High, Martin Yelling, martin yelling, 3 Step Intervals, 3 step intervals, 10k, 5k, half, Half, run faster, Run Faster, 175, 180, 185, 175 BPM, 180 BPM, 180 MAX, all, All, audiofuel, AudioFuel,
100 mins - Low Intensity
Walk, walk, Run, run, jog, Jog, Get Fit, get fit, low, Low, Howie Saunders, howie sanders, fitness, Fitness, bundle, Bundle, begin, Begin, Beginners, beginners, Walk in the Park, walk in the park, easy beats, Easy Beats, Feelin Free feelin free, 100, all, All, audiofuel, AudioFuel,
112 mins - Mid Intensity
Run, run, jog, Jog, Get Fit, get fit, mid, mid, Howie Saunders, howie sanders, sean blair, Sean Blair, fitness, Fitness, bundle, Bundle, begin, Begin, Beginners, beginners, Feelin, feelin, Pyramid 180, One Five Five, 112 mins, interval training, Interval Training, Fitness Pack, fitness pack,Push it up, push it up, all, All, audiofuel, AudioFuel, 20 mins, 22 mins, 30 mins, 60 mins,
122 mins - High Intensity
Run, run, Get Fit, get fit, high, High, Howie Saunders, howie sanders, sean blair, Sean Blair, fitness, Fitness, bundle, Bundl, Feelin, feelin, Pyramid 200, pyramid 200, adrenaline, Adrenaline, interval training, Interval Training, Fitness Pack, fitness pack, Going Some, going some, all, All, audiofuel, AudioFuel, 20 mins, 22 mins, 40 mins, 60 mins,
40 mins
run, Run, timed session, Timed Session, Half Marathon, half marathon, low intensity, Low Intensity, Howie Saunders, howie sanders, Walk in the Park, walk in the park, Walk, In The Park,, all, All, audiofuel, AudioFuel, 40 mins,
30 mins
run, Run, timed session, Timed Session, 5k, 10k, Half Marathon, half marathon, 30 mins, low intensity, Low Intensity, Howie Saunders, howie sanders, Easy Beats, easy beats, all, All, audiofuel, AudioFuel,
30 mins
run, Run, timed session, Timed Session, 5k, 10k, Half Marathon, half marathon, 30 mins, mid intensity, Mid Intensity, Howie Saunders, howie sanders, On the Beach, on the beach, all, All, audiofuel, AudioFuel,
40 mins
run, Run, timed session, Timed Session, 5k, 10k, Half Marathon, half marathon, 40 mins, mid intensity, Mid Intensity, Howie Saunders, howie sanders, rollercoaster, Rollercoaster, all, All, audiofuel, AudioFuel,
60 mins
run, Run, timed session, Timed Session, 5k, 10k, Half Marathon, half marathon, 60 mins, 1 hour, mid intensity, Mid Intensity, Howie Saunders, howie sanders, Feelin Free, feelin free, all, All, audiofuel, AudioFuel,
30 mins
run, Run, timed session, Timed Session, 5k, 10k, half, Half, 30 mins, high intensity, High Intensity, Howie Saunders, howie sanders, adrenaline junkie, Adrenaline Junkie, all, All, audiofuel, AudioFuel,
40 mins
run, Run, timed session, Timed Session, 5k, 10k, half, Half, 40 mins, high intensity, High Intensity, Howie Saunders, howie sanders, adrenaline junkie, Adrenaline Junkie, all, All, audiofuel, AudioFuel,
44 mins
run, Run, timed session, Timed Session, 5k, 10k, Half Marathon, half marathon, 45 mins, high intensity, High Intensity, Howie Saunders, howie sanders, adrenaline junkie 2, Adrenaline Junkie 2, all, All, audiofuel, AudioFuel,
Activity
Run, Bike, Swim,
Triathlon, Walk
Run, Bike, Swim,
Triathlon, Walk
Goal
Get Fit, 5k, 10k, Half Marathon, Marathon, Triathlon, Sportif
Get Fit, 5k, 10k, Half Marathon, Marathon, Triathlon, Sportif
Workout
Intervals, Long Run, Timed Session, Turbo Training
Intervals, Long Run, Timed Session, Turbo Training
Time / Intensity
20, 30, 40, 50, 60, 90+ mins
Low, mid, high
20, 30, 40, 50, 60, 90+ mins
Low, mid, high
Coach
Chrissie Wellington, Joe Friel, Martin Yelling, Sean Blair, Ray Gibbs, Howie Saunders
Chrissie Wellington, Joe Friel, Martin Yelling, Sean Blair, Ray Gibbs, Howie Saunders
You can also search by product name and other terms. Try 'all', or "bundle".
AudioFuel makes running feel easier, enabling beginners to do more and fit people run faster .
By the time you finish an AudioFuel run you will have:
- found the session easier than expected
- been encouraged to push harder
- invited to slow down and take a walk
- discovered the power of running to the beat
The same effect happens with walking, jogging, swimming and indoor bike training.
By the time you finish an AudioFuel run you will have:
- found the session easier than expected
- been encouraged to push harder
- invited to slow down and take a walk
- discovered the power of running to the beat
The same effect happens with walking, jogging, swimming and indoor bike training.
Yes. There has been much research in this area. Two leading academics in this area are Professor Costas Karageorghis and Professor Andy Lane. Hear what they have to say about the effect synchronising the beat of the music to sport in these two short videos.
You can.
There are five conditions in a great running playlist.
- A fast tempo - somewhere between 155 BPM (beats per minute) and 180 BPM
- A motivating genre or vibe and uplifting arrangements
- Lyrics that inspire or move
- A structure or compilation of tracks for the kind of workout you want
- Memory triggers music can make
To get the AudioFuel effect with your own music you can follow these guidelines over at the Virgin London Marathon Music and Motivation website.
We use the first four of those conditions to make specific workouts. Interval sessions with fast short sprints and recoveries, or longer steady tempo sessions to help with half and full marathon training.
The coaching we add to the music also helps you exercise with good form, and will help keep you going when it feels hard.
There are five conditions in a great running playlist.
- A fast tempo - somewhere between 155 BPM (beats per minute) and 180 BPM
- A motivating genre or vibe and uplifting arrangements
- Lyrics that inspire or move
- A structure or compilation of tracks for the kind of workout you want
- Memory triggers music can make
To get the AudioFuel effect with your own music you can follow these guidelines over at the Virgin London Marathon Music and Motivation website.
We use the first four of those conditions to make specific workouts. Interval sessions with fast short sprints and recoveries, or longer steady tempo sessions to help with half and full marathon training.
The coaching we add to the music also helps you exercise with good form, and will help keep you going when it feels hard.
If you buy AudioFuel and find it doesn't help you train well, or it's too fast or too slow, or you just don't like it, email Contact@AudioFuel.co.uk and ask for a swap or a refund. We'll refund you right away.
We can't refund money you have spent with Apple but we will swap a session even if you bought it from them.
We can't refund money you have spent with Apple but we will swap a session even if you bought it from them.
Our cart is set to pounds stirling.
When you checkout you can either pay with Paypal or a credit card.
Before the transaction is complete, Paypal or Sagepay, our credit card processor, will convert your cart total to your local currency so you know exactly how much you will pay before you confirm the payment.
When you checkout you can either pay with Paypal or a credit card.
Before the transaction is complete, Paypal or Sagepay, our credit card processor, will convert your cart total to your local currency so you know exactly how much you will pay before you confirm the payment.
Yes. AudioFuel is available at iTunes and you can shop there in your local currency.
AudioFuel on iTunes USA
AudioFuel on iTunes Canada
AudioFuel on iTunes USA
AudioFuel on iTunes Canada
This new mobile friendly website no longer offers the locker that our last website had. If you've lost your AudioFuel, email Contact@AudioFuel.co.uk with your receipt and we'll send you new download links.
If you've lost your AudioFuel, email Contact@AudioFuel.co.uk with your receipt and we'll be glad to send you fresh download links.